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February 2020
Power Snacks and Energy Bites Cooking Class (Hands-on)
Looking for sustainable energy snacks that won't let you down in two hours? This class is perfect for on-the-go higher energy bites for quick lunches or breakfast, kids snacks, sports, hiking, or grabbing on the way out to the gym. These snacks are not only easy to prepare, but are higher in protein, fiber, and nutrients for lasting energy to get you through your busy day. Lara is a master of making delicious treats healthy and satisfying so you won't…
Find out more »Meal Prep and Planning: Grain Bowls and Sauces
Meal prep and planning is one of the best things you can do to prepare for a week of healthy meals and keep your health goals on track. In this class you will be learning all about prepping and planning a week of meals and how to utilize grain bowls to save time and money. Each participant will take home a packet of information to continue meal prepping at home. In addition, you will get to make TWO grain bowls…
Find out more »Death By Chocolate Cooking Class
Your first question may be, "a chocolate class led by a registered dietitian?" Yes, you read that right! So if you are a chocolate fan like myself, come prepared to be in a chocolate coma or wide awake all night from it's stimulating effects on the brain. Either way your taste buds will be tantalized with a variety of dishes ranging from rich and decadent to savory. This class is a chocolate lovers dream that's not to be missed! This…
Find out more »Global Tapas Cooking Class
Give this time of year some extra love and attention for you and your special someone. Come join us for a tour of tapas, as we take your taste buds on a journey through different areas of the world! Tapas, typically meaning "Spanish small bites at a bar", are the perfect way to taste fun and delicious flavors and get a variety of dishes at once. Although Paella, a Spanish rice dish, is on the menu we're not stopping our…
Find out more »Air Fryer and Pressure Cooker Basics
Do you have a programmable pressure cooker or air fryer that is collecting dust in your kitchen? Are you afraid to turn it on or don't know where to start? Don't own one yet and want to learn more about all they can do for making meals easy? Join Elaina Moon of Healthy Eats Nutrition Services and Ineke Ojanen, RD, CD, CDE at Virginia Mason Memorial, for this fun and informative class! Ineke will teach you a variety of ways to…
Find out more »Tasty Thai Two Cooking Class (Hands-on)
Calling all Thai food lovers out there! This class is the sequel to Tasty Thai that debuted earlier this year and was the most repeated Healthy Eats class to date! But seriously, who wouldn't love Thai food and all Its amazing combinations of flavors and textures? If you’re in love with Thai food like me and want more recipes to recreate at home, then this class is for you! This is a hands-on cooking class where participants will be in…
Find out more »Tasty Thai Two Cooking Class (Hands-on)
Calling all Thai food lovers out there! This class is the sequel to Tasty Thai that debuted earlier this year and was the most repeated Healthy Eats class to date! But seriously, who wouldn't love Thai food and all Its amazing combinations of flavors and textures? If you’re in love with Thai food like me and want more recipes to recreate at home, then this class is for you! This is a hands-on cooking class where participants will be in…
Find out more »March 2020
Essentials for the Home Cook: Warm Winter Classics
Description Join home cook, food columnist, and the Salt and Stone blogger Andrea McCoy for a class of fun, easy-to-make, winter dishes. This is the kind of food that draws you to the table and invites you to linger. Recipes include hearty Italian Bolognese, warm chili for football gatherings, and delicious breakfast cookies to start your day off right; this is a class with a little something for everyone. Learn new ways to elevate simple vegetable-forward recipes perfect for those…
Find out more »Chef Series Cooking Class Street Food Tacos
Chef Jason Patel, our master tamale maker, is back and this time he's taking on tacos! One of the most beloved foods, Jason is putting his own twist on all things tacos, from the tortilla to the filling, its all amazing! You'll get to cook alongside our chef in this hands-on cooking class where we will be making four different tacos and all the sauces and toppings that come with it! In addition, Jason will be teaching us how to…
Find out more »Indian At Home Cooking Class
Description Welcome to the world of Indian cuisine! If you've been wanting to recreate some famous Indian dishes at home, then this is the class for you. Not only are we cooking with some amazing spices and ingredients, but embarking on a celebration of Indian cooking. These classic dishes have been modified for the home cook, simple enough for the beginner but creative enough for the seasoned cook. This is one class that's not to be missed and sure to…
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