Come join Elaina Moon of Healthy Eats Nutrition Services and Dr. Yami of Nourish Wellness in this information-packed, delicious, cooking and nutrition class. This will be the third in a series of 4 quarterly classes that teach you scrumptious recipes in addition to the science behind why this way of eating will nourish you to a healthy body. Together these two ladies will keep you entertained, educated and your belly full!
Chia Berry Smoothie Bowl
Indian Red Lentil Soup
Sweet Potato Black Bean Burgers
Grapefruit and Avocado Salad
Soft and Chewy PB and Chocolate Granola Bars
New participants will receive a beautiful notebook filled with nutrition information, 5 incredible recipes and a tote bag. Bring a friend or family member and come join us for this exciting cooking class series you don’t want to miss!