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Nourish with Healthy Eats Cooking Class Series: Healthy Habits for a New You
May 10 @ 6:00 pm - 8:00 pm
$30 – $35
Come join Elaina Moon of Healthy Eats Nutrition Services and Dr. Yami of Nourish Wellness in this information-packed, delicious, cooking and nutrition class. This will be the third in a series of 4 quarterly classes that teach you scrumptious recipes in addition to the science behind why this way of eating will nourish you to a healthy body. Together these two ladies will keep you entertained, educated and your belly full!
Menu:
Chia Berry Smoothie Bowl
Indian Red Lentil Soup
Sweet Potato Black Bean Burgers
Grapefruit and Avocado Salad
Soft and Chewy PB and Chocolate Granola Bars
New participants will receive a beautiful notebook filled with nutrition information, 5 incredible recipes and a tote bag. Bring a friend or family member and come join us for this exciting cooking class series you don’t want to miss!
