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Nourish with Healthy Eats Cooking Class Series : Sustainable Habits for Disease Prevention
March 9 @ 6:00 pm - 9:00 pm$30 – $35
Come join Elaina Moon of Healthy Eats Nutrition Services and Dr. Yami of Nourish Wellness in this information-packed, delicious, cooking and nutrition class. This will be the second in a series of four classes that teach you scrumptious recipes in addition to the science behind why this way of eating will nourish you to a healthy body. Together these two ladies will keep you entertained, educated and your belly full! They will demonstrate five recipes to taste and take home including:
Lemony Beet Hummus
Easy Chickpea Salad
Brazilian Black Bean Soup
Kale Waldorf Salad with Curry Dressing
Carrot Cake Quinoa Cereal
New attendees will receive a beautiful notebook filled with nutrition information, 5 incredible recipes and a tote bag.
Tickets are $35 per new attendee and $30 for previous attendee. Bring a friend or family member!
Save the date for future classes in this series:
April 13th: Healthy Habits for a New You
May 11th: Maintaining Long-Term Success