Quinoa Tabbouleh This recipe is incredibly versatile. You can add different ingredients to fit your tastes: chickpeas, grilled chicken or tofu, feta, or olives. I love this as a healthy lunch recipe, side dish, or stand alone salad. And the best part, it travels great! Serves 6, about 1 cup 1 cup quinoa 2 cups of water ½ cup chopped spring onion 2 large tomatoes diced 1 cup …
Healthy Cooking Recipes
These recipes have all been from previous healthy cooking classes. For a schedule of those classes, Click Here.
Kale and Strawberry Salad w/ Strawberry Vinaigrette
This was a recent cooking class recipe but I thought the timing was right to post in on my website. Strawberries are in season now and what a perfect time to try a new recipe with them! The dressing for the salad is AMAZING and you'll love how easy and quick it is to put together! Kale and Strawberry Salad w/ Strawberry Vinaigrette Serves 4-6 For the dressing: 2 cups of whole …
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Easy Black Bean Brownies
This is a recipe many will be excited to see posted. This again was from my first cooking class but instantly became a BIG hit. Black beans in a brownie, this can't possibly taste good. Oh but they are amazing. I have made these for numerous cooking demos, parties, and handed out recipes to clients. They are so easy to make, all you need is a blender and an oven. That's it! They are my favorite …
7 Layer Baked Potato Skins
The first class I did was around football season so these were an excellent addition to any game food spread. So yummy and different take on potato skins. Healthy too! Serving size 4 quarters or 2 halves, serves 4 Ingredients 4 russet potatoes 1/2 tsp. salt Oil for brushing (olive oil, avocado, or canola) Directions Preheat oven to 400 degrees. Wash and scrub potatoes well. Poke …
Roasted Chickpea Snacks
This was one of the first recipes I did for the first cooking class. I love these because you get your carbohydrate, protein, and fiber all in one neat little package, love that! They are tasty, easy to make, and are portable. Something crunchy is definitely a work day winner for dealing with little stresses, and these you can feel good about eating! Recipe: Two 15-ounce cans garbanzo …
