This is a recipe many will be excited to see posted. This again was from my first cooking class but instantly became a BIG hit. Black beans in a brownie, this can't possibly taste good. Oh but they are amazing. I have made these for numerous cooking demos, parties, and handed out recipes to clients. They are so easy to make, all you need is a blender and an oven. That's it! They are my favorite …
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Cooking Classes
Cooking classes offered 8 to 9 times a month and range from home cook classes to more chef inspired class. Classes are held at Healthy Eats Classroom and are open to the general public. Private classes are available for buisness events, birthday parties, or just get togethers with friends and family. Classes are hands-on or demo style, two hours long, and each participant will receive a full meal …
Health Coaching
Have a nutrition or health goal? Individual health coaching services offer one-on-one attention to what you need to meet your goals. Specialize in health coaching for general weight loss, diabetes, food allergies, and diet related health complications. Some services include: Individual health coaching Meal planning Assistance with implementing a diet plan from registered dietitian …
7 Layer Baked Potato Skins
The first class I did was around football season so these were an excellent addition to any game food spread. So yummy and different take on potato skins. Healthy too! Serving size 4 quarters or 2 halves, serves 4 Ingredients 4 russet potatoes 1/2 tsp. salt Oil for brushing (olive oil, avocado, or canola) Directions Preheat oven to 400 degrees. Wash and scrub potatoes well. Poke …
Roasted Chickpea Snacks
This was one of the first recipes I did for the first cooking class. I love these because you get your carbohydrate, protein, and fiber all in one neat little package, love that! They are tasty, easy to make, and are portable. Something crunchy is definitely a work day winner for dealing with little stresses, and these you can feel good about eating! Recipe: Two 15-ounce cans garbanzo …
