Yakima, WA Health Coaching, Cooking Classes and more!
These recipes have all been from previous healthy cooking classes. For a schedule of those classes, Click Here.
Spring Mix Salad with Carrot Ginger Dressing Serves 6 1 cup matchstick or small diced carrots 2 tbsp. light olive oil or avocado oil ¼ cup + 2 tbsp. water 3 tbsp. seasoned rice vinegar 1 tbsp. honey or agave 2 tsp. miso paste, low sodium soy sauce, or coconut aminos 1 tbsp. ginger paste ¼ tsp. salt (optional) 1 5 oz. package of Spring Mix lettuce, washed if …
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This tasty chocolate treat is incredibly easy to make, healthy and satisfying. Perfect for a special treat for a special someone, or for yourself. Enjoy! Antioxidant Dark Chocolate Bark Serves 12 2 cups dark chocolate (>60% chocolate) 2 tbsp. dried goji berries or other dried fruit 1 tbsp. freeze dried strawberries, crushed small 2 tbsp. Q’ia cereal ½ tbsp. fresh orange …
This salad is perfect for a night in, special company, or just wanting to impress in laws with a fancy but not-so-fancy salad. The parmesan crisps make this salad very interesting and different. Bonus: no anchovies in the salad dressing! Most Caesar salad dressing is made with anchovies, this one uses capers. So enjoy! Company Caesar Salad with …
I recently made the recipe for the Healthy Holiday Company's Coming Cooking class and it was a hit. Easy to make, eat, and share. Great for a Christmas gift or snack. Merry Christmas! Chocolate Hazelnut Popcorn Serves 12, about 1 cup 12 cups popped popcorn (popped without salt and butter) ½ cup chopped raw hazelnuts 6 tbsp. chocolate-hazelnut spread (Nutella or …
I presented this recipe at my Healthy Night Out Class and man was it a hit. It is so easy to make and eat! Only 3 ingredients?! Sign me up! 3 Ingredient Mousse Makes 5 servings, about 1/2 cup per serving 1 16 oz. (1 lb.) container of silken tofu 1 ¼ cups semi-sweet chocolate chips ½ cup unsweetened coconut milk Drain the tofu and pat dry (best if tofu is at room temperature), set aside. …
